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Even docs who specialize in down-there health and sexuality say Westbrook’s yogurt experiment leaves a bad taste in their mouth. “I’m probably the most vagina …
Vaginitis is soreness and swelling in and around the vagina. Its common and usually treatable. Check if you have vaginitis. Symptoms of vaginitis include: an itchy or sore vagina; vaginal discharge thats a different colour, smell or thickness to usual; vaginal dryness; pain when peeing or having sex ; light vaginal bleeding or spotting; sore, swollen or cracked skin around your vagina…
Vaginal yeast infections. Taking yogurt by mouth seems to prevent vaginal yeast infections. Applying a mixture of yogurt and honey inside the vagina seems to reduce symptoms and help treat vaginal …
Here is a list of some common foods that will help you strengthen and preserve your vaginal health: Natural yogurt and other probiotics. Eating probiotics plays an important role in maintaining the vaginal pH at its slightly acidic level, and warding off yeast infections. Probiotics, also referred to as the ‘good’ or ‘beneficial’ bacteria, keep your gut healthy, thus supporting the
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